Join us for a long weekend boot camp in the beautiful Somerset countryside!
We think this is the perfect fitness weekend away – Simply a great way to kickstart your fitness or weightloss goals or use it to reboot your existing fitness and weight loss health plans within a beautiful environment and setting.
Two of our personal trainers will work you hard to help you achieve your fitness & weight loss goals in a fun and effective manor. You will receive plenty of practical advice and encouragement and they will help tailor exercises to cater for your individual needs. The weekend will consist of varied forms of exercise within a busy schedule. No need to worry about food! All of your meals will be prepared for you! An evening meal on the Friday night, breakfast, lunch and dinner on the Saturday followed by breakfast and lunch on the Sunday. All dietary requirements will be met.
Evenings are for your relaxation and recovery! There will be a range of activities on the Friday and Saturday night to keep the weekend sociable and fun, with a function and games room available there will be plenty to do. The hot tub will also be available to soothe those aching muscles.
Pricing and Accommodation
£300 Per Person
2 Twin Bedrooms Per Cottage
Shared bathrooms in each cottage
Shared kitchen and dining area in each cottage
Our large function room based next to the cottages consist of a sofa seating area for the evenings, a 20 seat table for breakfast and evening meals and television and games area.
Location and Training
At our disposal is a large barn on site next to the cottages, this will be used for one of the morning sessions and some team games. It will also be used if there are severe weather conditions for some of the training. The weekends training will consist of activities and events that may see you put into small teams, pairs and larger teams depending of levels of fitness and ability. Your sessions that take place onsite will consist of games against the clock, boxing and strength training, kettlebell and strongman segments, core strengthening and stretch, endurance hiking and depending on the season, beach training and coasteering.
Your weekends fitness training will start roughly 1 hour after arrival on the Friday evening followed by some down time and some brief get to you know you activities.
Your Saturday will get off to a flying start with an early session to get you alive and kicking! After breakfast the morning and part of the afternoon will be taken up by the selected activity which varies depending on the season of your fitness weekend. After some lunch its back to the cottages for a short afternoon break which lead into the final fitness activity for the evening. Dinner will follow and the evening is yours to relax or take part in some of the function room activities taking place.
Sunday morning will start with a slightly later morning session, but not much later! A quick breakfast and lunch preparation will set us up for the longer activity on the Sunday which will include a lunch stop.
If you would like a full breakdown of the weekend please get in touch via our contact us page.
Please DO NOT bring any valuable items; we do not have a safe on the premises. You bring valuables at your own risk.
Camp Kit List:
This camp requires you to bring some kit. We will provide you with a kit list on confirmation of your booking.
Mobile coverage is good in all areas.
Bridgewater – 25 minutes drive from our accommodation. If you are travelling by train we advise you arrive here by 3:00pm to allow taxi travel time to the site.
Bristol – Approx 45-60 minute drive.
Availability: Our next available weekend is March 11th-13th 2016.
These camps are suitable for men & women, ages 18+ to all fitness levels.
Teenagers aged 16-17 permitted with parental consent.